After re-reading that last entry, I have decided the first thing I am going to do is finally make time for my 20 minutes of meditation at the end of the day, which I have been talking about for last 5 years.
I learned mediation technique at the London Bhuddist Center at Holloway Road a few years ago. For the time that I did do this at the end of an evening, I found my mental state to be sharper and my problem solving abilities to more effective.
As Master Yoda said, “there is no try, there is do, or do not”!
So I will do.
Padwanna!
The First change. by Mentalechoes, unless otherwise expressly stated, is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License.
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